056 - Lucas Forrester "The 9-5 Athlete's" New Programme Design 👑
- Author
- Ryan Stirton
- Published
- Wed 08 Feb 2023
- Episode Link
- https://share.transistor.fm/s/569eb0cd
- Intro, who are you?
- Recovery from getting a kidney removed
- How did you get into coaching?
- Moving to Liverpool to do a masters in S&C
- Working with athletes and teams
- Coaching Philosophy
- What's next?Â
