050 - Client Spotlight - Rory Crighton
- Author
- Ryan Stirton
- Published
- Tue 29 Nov 2022
- Episode Link
- https://share.transistor.fm/s/8cc2c2c9
050 - Client Spotlight - Rory Crighton
- Who are you? Growing up? Career?
- Previous diets and training
- Your goals in the programme
- Bouncing back from injury two weeks out from a marathon and a sub 40 min 10k
- Return to football
- Bulletproof mindset
- What's next?
