049 - My Experience With Disordered Eating
- Author
- Ryan Stirton
- Published
- Wed 23 Nov 2022
- Episode Link
- https://share.transistor.fm/s/204e26ab
049 - My Experience With Disordered Eating
- The difference between eating disorders and disordered eating
- How to know if you have a bad relationship with food/disordered eating
- My experience with disordered eating
- Tracking calories & Social Media
- How to approach recovery
- Recommendations on experts "Sarah Liz King - Holistic Health Radio"
