041 - Caffeine Is Killing Your Energy
- Author
- Ryan Stirton
- Published
- Tue 20 Sep 2022
- Episode Link
- https://share.transistor.fm/s/f35ec88e
041 - Caffeine Is Killing Your Energy
- How caffeine affects the brain?
- Why might caffeine by ruining the quality of your sleep
- Reducing your intake
- How to utilize caffeine effectively
