025 - Fitch Fitness "How To Become A Hybrid Athlete"
- Author
- Ryan Stirton
- Published
- Wed 04 May 2022
- Episode Link
- https://share.transistor.fm/s/57af5dcd
025 - Fitch Fitness "How To Become A Hybrid Athlete"
1. Fitch's journey from assisted bodybuilder to hybrid athlete.
2. What is "Hybrid Training?"
3. How to get started? Considerations?
4. Beginner to triathlon
5. Recovery/Volume
6. Nutritional approaches
7. The Hybrid Experience Podcast
Check Out Fitch's program and content "Elite Level Performance" here - https://linktr.ee/Elitelevelperformance_fitch
For more info on "Hybrid Training" i recommend following "Fergus Crawley" on Youtube and Insta. https://youtube.com/channel/UCUspFbF3GdQiP_b3e58AP5A
