019 - Goal Setting, Creatine, Recovery Interventions & THAT MAGALUF STORY.
- Author
- Ryan Stirton
- Published
- Wed 02 Mar 2022
- Episode Link
- https://share.transistor.fm/s/4b5a4808
Episode 19 - Goal Setting, Creatine, Recovery Interventions & THAT MAGALUF STORY.
1) My Goals
2) Goal Setting Approaches
3) Big F**cking Goals
4) Fear Based Change
5) Recovery Interventions
6) Magaluf Story - Stick around until the end for this.
