015 - Ryan Braes/Braes Fitness "Nutrition and Fitness In The Army Is Not What You Think"

Chat with Ryan Braes about his time in the army and the transition back to civvy street.

1. Why did you join the army?

2. Fitness requirements

3. Gym & Nutrition is not what you think in the army?

4. Jumping out of planes

5. -5 on a mountain in Jordan

6. 3 hours sleep in a week

7. Transition from the army to becoming a PT