008 - Rachel Miller (Client Spotlight) - "Restricted to Unstoppable"
- Author
- Ryan Stirton
- Published
- Wed 08 Dec 2021
- Episode Link
- https://share.transistor.fm/s/a4f0d652
A client spotlight podcast with my client Rachel Miller. The transition Rachel has went through since April has been astounding. From a heavily dieted, overtrained individual to now, having a great relationship with food and looking forward to her first powerlifting meet in 2022!! She even got comfortable with putting on weight to benefit performance.
