The 6 Minute Mind with Emma Thompson
A few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind to work for, instead of against, them. I have now decided to launch 'The 6 Minute Mind' podcast with the simple mission of providing an accessible helping hand to others on their journey of self-discovery and transformation. Eliminate the negative blocks holding you back, unlock your full potential and create that positive, supportive inner dialogue that allows you to achieve and exceed your goals. Thank you for listening!
Learn More: https://www.emmathompsontherapy.com/
LI: https://www.linkedin.com/in/emma-thompson-89116927a/
IG: https://www.instagram.com/emmathompsontherapy
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- Update frequency
- every 13 days
- Average duration
- 6 minutes
- Episodes
- 22
- Years Active
- 2024 - 2025
I Am Returning
‘I Am Returning’ is the grounding statement at the centre of this meditation. Allow yourself this moment to support yourself through change, honour transitions and reconnect with the parts of you tha…
I Am in Control
‘I Am in Control’ is the grounding statement at the heart of this meditation. Use this 6 minutes to remind yourself of this core message:
”I may not control everything around me - but I control my res…
I Am Consistent
‘I Am Consistent’ is the momentum building statement at the heart of this meditation. Use this 6 minutes to remind yourself that it’s the small moments that change everything.
’I Am’ statements have…
I Am Lucky
‘I Am Lucky’ is the positive statement at the heart of this meditation. Use this 6 minutes to help cultivate a mindset of gratitude, abundance and receptivity to positive opportunities!
’I Am’ stateme…
I Am Present
‘I Am Present’ is the grounding statement at the heart of this meditation. Use this 6 minutes to let go of the rush of the day and connect with yourself.
’I Am’ statements have a powerful impact on th…
I Am Determined
‘I Am Determined’ is the motivating statement at the heart of this meditation. Use this 6 minutes to move forward into your day with purpose.
’I Am’ statements have a powerful impact on the subconsci…
I Am Inspired
‘I Am Inspired’ is the motivating statement at the heart of this meditation. Use this 6 minutes to transform hesitation into vision.
’I Am’ statements have a powerful impact on the subconscious mind b…
I Am Evolving
‘I Am Evolving’ is the transformative statement at the heart of this meditation. Use this time to remind yourself of how far you have come and visualise what your future holds. Trust the process.
’I …
I Am Balanced
‘I Am Balanced’ is the grounding statement at the heart of this meditation. Use this 6 minutes to find your calm within the chaos.
’I Am’ statements have a powerful impact on the subconscious mind bec…
I Am Motivated
‘I Am Motivated’ is the powerful statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination.
’I Am’ statements have a powerful impact on the subconscious mind …
I Am Calm
‘I Am Calm’ is the grounding statement at the heart of this meditation. Use this 6 minutes to inhale calm and exhale tension.
’I Am’ statements have a powerful impact on the subconscious mind because…
I Am Grateful
‘I Am Grateful’ is the dopamine inducing statement at the heart of this meditation. Use this 6 minutes to begin making gratitude a daily practice!
’I Am’ statements have a powerful impact on the subc…
I Am Enough
‘I Am Enough’ is the life changing statement at the heart of this meditation. It is the statement that kickstarted my own personal journey, and I have experienced first hand the power it possesses. P…
I Am Empowered
‘I Am Empowered’ is the uplifting statement at the heart of this meditation. Use this 6 minutes to transform self-doubt into confidence and purpose.
’I Am’ statements have a powerful impact on the sub…
I Am Deserving
‘I Am Deserving’ is the uplifting statement at the heart of this meditation. Use this 6 minutes to remind yourself of your worth and capabilities.
’I Am’ statements have a powerful impact on the subco…
I Am Wealthy
‘I Am Wealthy’ is the purposeful, abundant statement at the heart of this meditation. Use this 6 minutes to become confident in your natural ability to attract wealth into your life.
’I Am’ statements…
I Am Unstoppable
‘I Am Unstoppable’ is the powerful statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination and tenacity.
’I Am’ statements have a powerful impact on the sub…
I Am Positive
‘I Am Positive’ is the optimistic statement at the heart of this meditation. Use this 6 minutes to transform any negative energy into joyfulness and light.
’I Am’ statements have a powerful impact on …
I Am Lovable
‘I Am Lovable’ is the impactful statement at the heart of this meditation. Use this 6 minutes to create your golden glow of inner love and self-worth.
’I Am’ statements have a powerful impact on the …
I Am Confident
‘I Am Confident’ is the empowering statement at the heart of this meditation. Use this 6 minutes to transform doubt into determination.
’I Am’ statements have a powerful impact on the subconscious min…