Ep. 7 "Crushing It & Leaner & Meaner Health Tips w/ Byron Paderes"

John and Byron talk about branding and “Crushing It” even when you have a full-time job, why defining what success means to you is important &, Byron shares his leaner & meaner workout formula and a diet trick that can help ANYONE lose weight.
 

Segment 1 (00:00:45) - Branding & Crushing It

Segment 2 (32:59:00) - Leaner & Meaner Tips

Books Recommended:

Crush It by Gary Vaynerchuk 

Crushing It by Gary Vaynerchuk

Sponsored Links:

5 Minute Millionaire Mentorship with Tai Lopez

John Garrett’s links

Twitter - @johngarrettband
Instagram - @_john_garrett
Facebook - @johngarrettofficial
TikTok - @johngarrettofficial

Bryon Paderes' links

website - leanerandmeaner.com
Instagram - @byronparedesft
Leaner & Meaner Instagram - @leanerandmeaner
TikTok - @leanerandmeaner

John's recording equipment:

Blue Yeti USB Microphone

Propellerhead's Reason Studios AB Multitrack Recording Software