Ep. 3 "Mindset for Healthy Living w/ Byron Paderes"
- Author
- John Garrett
- Published
- Sat 17 Apr 2021
- Episode Link
- https://the4pillarspodcast.simplecast.com/episodes/ep-3-mindset-for-healthy-living-Z8mN1teY
John & Bryon talk about the mindset needed to succeed in building your own brand. They explore myths about intermittent fasting and dieting, as well as the importance of maintaining a positive mentality.
Books recommended in this episode:
Tools of Titans by Tim Ferriss
John Garrett’s links
Twitter - @johngarrettband
Instagram - @_john_garrett
Facebook - @johngarrettofficial
TikTok - @johngarrettofficial
Bryon Paderes' links
website - leanerandmeaner.com
Instagram - @byronparedesft
Leaner and Meaner Instagram - @leanerandmeaner
TikTok - @leanerandmeaner
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