The 302 Fitness Podcast
You’re listening to the 302 Fitness podcast where myself along with my guests discuss trendy and often controversial topics within the fitness industry.
- Update frequency
- every 12 days
- Average duration
- 46 minutes
- Episodes
- 33
- Years Active
- 2023 - 2024
The Rebel Gym Owner & MMA Warrior
The 302 Fitness Podcast is back with another awesome episode. This episode features guest Matt Rusniak, Matt is a professional MMA fighter and gym owner in Montreal, Quebec Canada. During the pande…
Unlock Your Fitness Potential with The 302 Fitness Online Coaching System
What's up 302 Fitness Fans,
We're back with another amazing episode of The 302 Fitness Podcast. This episode is a complete outline of The 302 Fitness Online Coaching system. During this episode I di…
Unlock the Secrets of Your Metabolism with Proactive Fitness Analytics Part 2
The 302 Fitness Podcast is back with another awesome episode! This episode is part 2 of our discussion. This episode features returning guest Ian Cameron. Ian is a firefighter with the City of Wi…
Unlock the Secrets of Your Metabolism with Proactive Fitness Analytics Part 1
The 302 Fitness Podcast is back with another awesome episode! This episode features guest Ian Cameron. Ian is a firefighter with the City of Windsor, a Kinesiology graduate and co-owner of Proactiv…
Keith Rackett: A Remarkable Journey of Resilience and Personal Fitness
The 302 Fitness Podcast is back with another awesome episode. This episode features guest Keith Rackett. Keith is a certified personal trainer a five year US Army veteran & has been weightlifting s…
The Truth About Intermittent Fasting
What's up 302 Fitness Fans,
We're back with another awesome episode of The 302 Fitness Podcast. This episode is all about intermittent fasting. I discuss what intermittent fasting is, the history of…
The Inside Scoop on Athletic Therapy and Injury Prevention
The 302 Fitness Podcast is back with another amazing episode. This episode features guest Cassidy Surk. Cassidy is a Strength & Conditioning coach at Paragenix Systems, an assistant general manger …
Discovering the Truth About Nutrition
The 302 Fitness Podcast is back with another awesome episode! This episode features guest Devya Fluckiger. Devya is a registered nurse and a certified nutrition coach, she has worked with numerous…
Unleashing The Mindset of an MMA Champion: Inside the World of Jason Nicevski
The 302 Fitness Podcast is back with another amazing episode! This episode features guest & fellow Macedonian Jason Nicevski. Jason is a Brazilian Ju Jitsu black belt under Thaigo Barbosa victory MM…
Creating a Sustainable Nutrition Program For Fat Loss
What's up 302 Fitness Fans,
We're back with another amazing episode of The 302 Fitness Podcast. This one we're doing an in-depth review on creating a sustainable nutrition plan for yourself. I offer…
The Dark Side of Bodybuilding, Discussing The Side Effects of Competing in Bodybuilding
The 302 Fitness Podcast is back with another wicked episode! This episode features guest Megan. Megan is an ex bodybuilder and she has competed in six shows within the NPC figure division , she won…
The State of The Fitness Industry With a Side of Sh*t Talk
The 302 Fitness Podcast is back with another awesome episode! This episode features a fan favourite guest Thomas Bailey. Tom is a certified personal trainer with a decade of experience & owns two f…
We're Talking Supplements (Creatine, Whey Protein Powder, Vegan Protein Powder, Beef Protein Powder, Collagen Protein, Pre-Workout, BCAA's)
The 302 Fitness Podcast is back with another amazing episode! This episode features guest & supplement expert Kyle Webb. Kyle is a former manager at GNC & personal trainer, he also used to work in …
Why Your Diet Failed
What's up 302 Fitness Fans,
We're back with another awesome episode of The 302 Fitness Podcast. This one is an in-depth review as to why your diet failed and why you more than likely regained all the…
Talking Sh*t With A Side Of Fitness
The 302 Fitness Podcast is back with another awesome episode! This episode features guest Angel Connelly. Angel is a certified personal trainer and online fitness coach specializing in helping wome…
Dogma In The Fitness Industry Part 2
The 302 Fitness Podcast is back with another amazing episode. This episode is the final part of our two part conversation about dogma in the fitness industry. In this episode I chat with the super …
Dogma In The Fitness Industry Part 1
The 302 Fitness Podcast is back with another amazing episode. This episode is only part one of our two part conversation about dogma in the fitness industry. In this episode I chat with the super t…
Everything You Need to Know About Protein Intake
What's up 302 Fitness Fans,
As the title suggests, this episode is everything you need to know about protein and protein intake. I breakdown what protein is, what is an optimal amount of protein to c…
Taekwondo Training, Sport Specific Training, Weight Cuts, Personal Training, Army Stories
The 302 Fitness Podcast is back with another great episode. This episode features guest Siddhartha Bhat. Bhat is a certified personal trainer and an accomplished TKD athlete. Just a handful of his…
Why Do Most Coaches & Trainers Suck
The 302 Fitness Podcast is back with another amazing episode. This episode features guest Joe LaLeune. Joe is a certified personal trainer based out of Winnipeg, Manitoba. Joe has been coaching pe…