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The 3 Mantras Podcast - Podcast

The 3 Mantras Podcast

A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes

Society & Culture Mental Health Health & Fitness Comedy Relationships
Update frequency
every 8 days
Average duration
18 minutes
Episodes
26
Years Active
2025
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California Sober Isn’t Sober, why “California Sober” Is a Myth ...

California Sober Isn’t Sober, why “California Sober” Is a Myth ...

This week on The Three Mantras Podcast, I return home to Massachusetts, sitting in my sister’s living room — the place I’ve always gone for peace when Hollywood felt too heavy. Home has always been w…

00:15:42  |   Sat 06 Sep 2025
The Struggle Nobody Talks About, why having It all can still feel empty ...

The Struggle Nobody Talks About, why having It all can still feel empty ...

Greetings from the Hamptons!  

If you’ve ever wondered, “Why do I feel this way?”  Trust me, you are not alone. 

That question, and answer is simpler (and more universal) than you think

In this episode,…

00:17:25  |   Sat 30 Aug 2025
1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...

1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...

Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop.

In this episode, I break down a powerfu…

00:16:07  |   Fri 22 Aug 2025
I learned the hard way why good advice makes people angry, and causes more problems than it solves!

I learned the hard way why good advice makes people angry, and causes more problems than it solves!

The best advice l ever got?
It's not what you think. I dive into why giving advice or suggestions often causes more problems than it solves, sharing hilarious and eye-opening stories along the way. 
  …

00:18:37  |   Fri 15 Aug 2025
Manifesting to new abundant heights and dealing with a Karen Brain!

Manifesting to new abundant heights and dealing with a Karen Brain!

As promised, today I tell you how to manifest to new abundant heights and how to deal with your or someone else's Karen Brain!

This is a great episode for growth and prosperity... 

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00:20:10  |   Fri 08 Aug 2025
Great Grief Goodbye to Ozzy, my Palm Spring's trip and Remembering DJ AM ...

Great Grief Goodbye to Ozzy, my Palm Spring's trip and Remembering DJ AM ...

The sad day has arrived for us to say goodbye to Ozzy Osbourne and it reminds me of other sad goodbyes to my old friends like DJ AM ... This episode is not somber but joyous in its celebration of oth…

00:21:05  |   Wed 30 Jul 2025
Manifesting true abundance while building another dream home...

Manifesting true abundance while building another dream home...

If you want to manifest true abundance while building another dream home this is the podcast for you. If you want to be rich, the Three Mantras are the answer . .

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3mantras.com

00:21:30  |   Fri 18 Jul 2025
My great Ozzy Osbourne story, featuring Dave Kushner and Sabbath's final show!

My great Ozzy Osbourne story, featuring Dave Kushner and Sabbath's final show!

Today I talk about when I spent time with Ozzy Osbourne and how it changed my way of looking at life, featuring Dave Kushner.  I also reminisce about my time at Black Sabbath's final show! 

Support th…

00:17:28  |   Fri 11 Jul 2025
Manifesting Grace in England and a Cort McCown shout out ...

Manifesting Grace in England and a Cort McCown shout out ...

Greetings from England where I am manifesting grace. Today's episode talks about my old friend and business partner Cort McCown and his famous saying to me about the 98%. 

This one is not to be missed…

00:16:29  |   Wed 02 Jul 2025
I'm sorry it's you! - Manifesting abundance with annoying people ...

I'm sorry it's you! - Manifesting abundance with annoying people ...

Yes, I know; people annoy you, they annoy me too, but I got some bad news. 

It is not them, it's you. I'm sorry it's you, but you can manifest abundance with these annoying people ... 

This podcast tel…

00:19:51  |   Tue 24 Jun 2025
Manifesting peace while on Wall Street ...

Manifesting peace while on Wall Street ...

Can you manifest peace while on Wall Street? Well I did, I went to the Mecca of money and made serenity possible and had some great meals too. 

Hear all about it, in this podcast and get some restaura…

00:22:51  |   Mon 16 Jun 2025
Manifesting peace when my head tells me

Manifesting peace when my head tells me "I suck" ....

Have you ever woke up and just felt like all sucked? I know it sounds harsh but man, somedays it feels like the truth. I promise you it is not. 

This podcast will help,,,,   

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3mantras.c…

00:15:54  |   Thu 05 Jun 2025
Manifesting greatness when our head tells us otherwise ...

Manifesting greatness when our head tells us otherwise ...

Ever wake up and feel uncomfortable in your skin, self-doubt creeps in, fear and anxiety? 

This podcast is all about manifesting positivity and authenticity in our lives and others ... 

Support the sho…

00:17:35  |   Fri 30 May 2025
You have trauma? Here's the fix,, talking to your inner child in a cool way.....

You have trauma? Here's the fix,, talking to your inner child in a cool way.....

Have you ever over-reacted in public, been hysterical? Seem to not handle ordinary life situations appropriately? Or do you know someone who does? 

Then this episode is for you ......

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3…

00:16:40  |   Tue 20 May 2025
The selfie light strikes again, this time I choose again!

The selfie light strikes again, this time I choose again!

The selfie light strikes again, this time I choose again... Yes another so-called 'food influencer'. Which I think is a scam to get a free meal uses a light stick and I took a different approach. I h…

00:13:43  |   Tue 13 May 2025
Doing the 30 day Ego detox and can a man (me), goto an all woman's pilates class??

Doing the 30 day Ego detox and can a man (me), goto an all woman's pilates class??

Today we discuss, doing the 30 day Ego detox from my book The Three Mantras and can a man (me), goto an all woman's pilates class ??? I think so, but you may disagree. 

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3mantras.com

00:18:58  |   Thu 01 May 2025
Is it rude to use a selfie flash stick in a Restaurant? We discuss today...

Is it rude to use a selfie flash stick in a Restaurant? We discuss today...

Is it rude to use a selfie flash stick in a Restaurant? I say so, we discuss today on the Three Mantras podcast!

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3mantras.com

00:20:09  |   Tue 22 Apr 2025
Santa Barb(ER trip), shutting up your yapping kids and do reservations overrule minor injuries, let's discuss!

Santa Barb(ER trip), shutting up your yapping kids and do reservations overrule minor injuries, let's discuss!

Today we discuss a ER trip in Santa Barbera, if it's ok to tell other peoples kids to shut up at a public pool and if you have fancy steakhouse reservations and someone in your party has a minor inju…

00:21:31  |   Tue 15 Apr 2025
You want to manifest a perfect body ???

You want to manifest a perfect body ???

If you want to manifest a perfect body, it starts with a good hot yoga sculpt class, but not all  the spiritual stuff.. Leave that at home and just wear your best outfit... 

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00:17:30  |   Sun 06 Apr 2025
Manifesting Greatness, My Barbera Streisand story that changed my life!

Manifesting Greatness, My Barbera Streisand story that changed my life!

Yes I met Barbera Streisand, and it is a story that changed my life, she taught me greatness, confidence and poise and I'll never forget it ...

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3mantras.com

00:21:03  |   Sun 30 Mar 2025
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