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Episode 19 - Confidence Building

Author
Lakhmi - The 1 Minute Healer
Published
Fri 29 Aug 2025
Episode Link
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PSA - Apologizes for the echos and audio quality on this - I tried my best to equalize it but it isn't as clear as it usually is - but don't let that prevent you from enjoying this awesome guest episode! 

Episode 19 - Confidence Building

In this solo episode, I discuss the importance of overcoming hesitance and embracing one's true self. I share personal experiences of battling self-doubt and societal expectations, emphasizing the need for courage in self-expression because you can't let that voice inside win! You will live with so much regret otherwise! 

I also highlight the significance of surrounding oneself with supportive individuals and the power of self-perception in building confidence. Shout out to my vibe tribers - Dipesh and Joan (Nina).

I encourage you, the listeners to step out of your comfort zones and pursue what truly makes you happy, regardless of others' opinions. 

Also go check out the AMAZING In.iko - their lyrics are so powerful and their songs are transcendent! 

Remember to show my two reels some love please - comment and engage on them as well as this podcast too! 

Red dress reel  and   the dancing on the beach

If you want to find out more about The Global Woman Club - click here

The 1 Minute Meditation is a powerful one to help you not live with regret and tap into your inner power.

Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approach

Sending Love Light & Blessings - www.the111approach.com

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Key Takeaways

  • We worry too much about what others think of us.
  • Surround yourself with supportive people who uplift you.
  • Confidence comes from within, but support from others is vital.
  • It's okay to feel uncomfortable when trying new things.
  • Self-perception can greatly influence our confidence levels.
  • People are often too caught up in their own lives to judge you.
  • Embrace your uniqueness and express yourself freely.
  • It's important to challenge societal norms and expectations.
  • Taking risks can lead to personal growth and empowerment.
  • Don't let fear dictate your actions; pursue what you love.

Links

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