26. How to Confess and Find Safe People

Following up on our conversation about depression and anxiety, we've identified the problem so what do you do next? Now you've got to bring it to the light. That's starts with confession. But it's important to find safe people that will build you up and be helpful as you seek healing and emotional intimacy whether it's confessing a bad habit or confessing that you've been a victim of sexual abuse.

We love you and if you are struggling with trauma from sexual abuse or any other traumatic experience, please reach out to a trusted counselor as well as the safe people in your life.