Family & Mental Heath are important for Drivers with Co-Host: Matty G

Trucker Talk - In this insightful episode of “That’s Delivered”, co-host Matty G teams up with Ray to tackle a topic that’s often overlooked in the trucking industry: the impact of family and mental health on drivers. Long hours on the road, time away from loved ones, and the pressures of the job can take a toll on a driver’s mental well-being. Ray and Matty G dive deep into how family support and mental health awareness play crucial roles in keeping drivers balanced and resilient. 

They discuss the challenges drivers face in maintaining relationships while on the road, tips for staying connected with family, and the importance of creating a support system. The conversation also covers coping strategies for managing stress, anxiety, and loneliness, as well as the benefits of seeking help when needed. 

With personal stories, practical tips, and candid discussions, this episode serves as a reminder that mental health and family are just as important as the physical demands of the job. Whether you're a seasoned driver or just starting out, this episode is packed with advice and encouragement to help you stay grounded while navigating the unique challenges of life on the road. Tune in to Episode 7 for an honest conversation about mental wellness, family, and how to thrive as a driver!

"If you enjoyed this episode, please share it with someone, give us your feedback, or let us know what topics you'd like to hear on 'That’s Delivered!'"

Interested in being a guest on the podcast? Click here to join the conversation!

Get your discount for Truck Parking Club click: here

Get your Trucking Ray merch to show that you roll with Trucking Ray and That’s Delivered Podcast!  click: here

Support the show