1. EachPod

That's Where I'm At - Podcast

That's Where I'm At

Welcome to "That's Where I'm At" with your host, Laura Richards!

Join Laura Richards, a survivor of narcissistic abuse with 33 years experience, as she guides you through the journey of identifying, healing from, and thriving after emotional and psychological abuse. With a mission to raise awareness, foster emotional recovery, and empower you to love yourself, Laura brings honesty, compassion, and a touch of humor to every episode.

Dive into deep, meaningful conversations, tackle tough topics, and uncover moments of hope and healing. Our supportive community is here for you, offering insights, support, and a shared path to recovery and empowerment.

Subscribe now and be part of a transformative journey that’s messy, real, and truly inspiring!

Health & Fitness Self-Improvement Mental Health Education Anxiety
Update frequency
every 11 days
Average duration
50 minutes
Episodes
66
Years Active
2023 - 2025
Share to:
From Surviving to Thriving: Reclaiming Your Power After Narcissistic Abuse with Dr. Tina

From Surviving to Thriving: Reclaiming Your Power After Narcissistic Abuse with Dr. Tina

In this episode of "That's Where I'm At," host Laura welcomes Dr. Tina, a holistic brain health practitioner and survivor-turned-guide specializing in recovery from narcissistic abuse. Dr. Tina recei…

00:43:48  |   Wed 03 Sep 2025
From Silence to Strength: Laura’s Journey of Healing, Boundaries, and Finding Her Voice

From Silence to Strength: Laura’s Journey of Healing, Boundaries, and Finding Her Voice

In this episode of "That's Where I'm At," host Laura and her guest, Gabi Garland—her podcast producer and close friend—discuss Laura’s healing journey after divorcing a narcissistic ex-husband. They …

01:21:16  |   Wed 20 Aug 2025
Breaking the Cycle: Healing from Abuse Through Soul Work and Self-Worth with Michal Spiegelman

Breaking the Cycle: Healing from Abuse Through Soul Work and Self-Worth with Michal Spiegelman

In this episode of "That's Where I'm At," host Laura interviews Michal Spiegelman, a certified professional life coach, Reiki master, spiritual mentor, medical intuitive, and social worker, about hea…

00:24:52  |   Wed 06 Aug 2025
Healing from Narcissistic Abuse & Toxic Relationships with Marla Bollak

Healing from Narcissistic Abuse & Toxic Relationships with Marla Bollak

In this episode of That's Where I'm At, host Laura sits down with Marla Bollak, an Interpersonal Relationship Coach and Certified Sacred Depths Coach trained in NLP, neuro-coaching, and trauma. Marla…

00:20:42  |   Wed 23 Jul 2025
Rebuilding Self-Worth After Emotional Abuse with Dr. Jill Rosenthal

Rebuilding Self-Worth After Emotional Abuse with Dr. Jill Rosenthal

In this episode of "That's Where I'm At," host Laura and guest Dr. Jill Rosenthal, an award-winning Harvard and Stanford educated physician who retired after a 35+ year career and became certified as…

00:21:26  |   Wed 09 Jul 2025
Navigating Love After Trauma: Tips for Building Healthy Connections With Dawn Bennett

Navigating Love After Trauma: Tips for Building Healthy Connections With Dawn Bennett

What are Two Things you could do to improve your relationships? Perhaps you’ve heard the way you do one thing is the way you do everything. You see, your mind doesn’t know the difference between past…

00:25:26  |   Wed 25 Jun 2025
From Attempted Murder to Life Transformation: J Lumen's Journey from Surviving to Thriving

From Attempted Murder to Life Transformation: J Lumen's Journey from Surviving to Thriving

In this powerful episode of "That's Where I'm At," host Laura sits down with J Lumen, a certified Life Transformation and Empowerment Coach who knows firsthand what it means to feel completely trappe…

00:26:47  |   Wed 11 Jun 2025
From Lost to Thriving

From Lost to Thriving

Welcome back to That’s Where I’m At! In the last two episodes, we talked about healing after narcissistic abuse, rebuilding trust in yourself, and setting boundaries. Today, we’re going even deeper a…

00:07:26  |   Wed 04 Jun 2025
It's Never Too Late: Finding Your Voice with Lori Daneke

It's Never Too Late: Finding Your Voice with Lori Daneke

In this inspiring episode of "That's Where I'm At" podcast, host Laura welcomes Lori Daneke, a communication and relationship coach who discovered her calling later in life. Lori shares her powerful …

00:23:06  |   Wed 28 May 2025
Rebuilding Self-Worth, Knowing Your Values & Setting Boundaries

Rebuilding Self-Worth, Knowing Your Values & Setting Boundaries

In today’s episode, Laura explores the important topics of self-worth, core values, and boundaries—three crucial elements of your healing journey after leaving a toxic relationship. If you're feeling…

00:08:52  |   Wed 21 May 2025
Finding Freedom: Healing the Hurt Beneath Emotional Eating with Claudia Braun

Finding Freedom: Healing the Hurt Beneath Emotional Eating with Claudia Braun

In this powerful episode host Laura welcomes Claudia Braun, a holistic mindset and lifestyle coach certified in Emotional Freedom Technique (EFT). Claudia opens up about her personal journey with emo…

00:38:25  |   Wed 14 May 2025
Is He a Narcissist? Trusting Yourself & Owning Your Journey

Is He a Narcissist? Trusting Yourself & Owning Your Journey

In this deeply validating episode, Laura explores the questions so many women wrestle with: Was he really a narcissist? Can I trust myself again? Why am I not further along? If you’ve been stuck in c…

00:08:00  |   Wed 07 May 2025
Finding Your Authentic Self After Narcissistic Abuse with Angie Marie

Finding Your Authentic Self After Narcissistic Abuse with Angie Marie

In this powerful episode of That's Where I'm At, Laura welcomes Angie Marie, a lifestyle and health coach who spent 20 years in a narcissistic relationship. Together, they explore the insidious natur…

00:58:04  |   Wed 30 Apr 2025
Are You Ready to Unsubscribe from What No Longer Serves You? With Barbara Siemen

Are You Ready to Unsubscribe from What No Longer Serves You? With Barbara Siemen

Barbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. After a failed business endeavor and subsequent mental illness diag…

00:45:32  |   Wed 16 Apr 2025
Breaking Generational Cycles: Healing Trauma & Rewiring the Mind with Diane Konkin

Breaking Generational Cycles: Healing Trauma & Rewiring the Mind with Diane Konkin

In this powerful episode of That's Where I'm At, Laura sits down with Diane Konkin, a rapid transformational therapy (RTT) practitioner and self-sabotage expert. Diane shares her journey of supportin…

00:50:19  |   Wed 02 Apr 2025
Breaking Free of the Shoulds with Debbie Harrell

Breaking Free of the Shoulds with Debbie Harrell

Debbie Harrell is the vibrant force behind the New World Normal podcast—a space where questioning and disrupting societal norms is not just encouraged, it's the main event. As the host, Debbie dives …

00:41:56  |   Wed 19 Mar 2025
How to Protect Your Energy as an Empath with Lisa Campion

How to Protect Your Energy as an Empath with Lisa Campion

Lisa Campion is the author of the #1 best-selling book The Art of Psychic Reiki and the upcoming book Energy Healing for Empaths. She is a psychic counselor and Reiki master teacher with over 25 year…

00:42:27  |   Wed 05 Mar 2025
Faith, Freedom & Finding Yourself: Lisa Croke’s Journey Beyond Narcissistic Abuse

Faith, Freedom & Finding Yourself: Lisa Croke’s Journey Beyond Narcissistic Abuse

In this episode, Laura speaks with Lisa Croke, an ICF ACC Empowerment Life Coach and Leadership Consultant with over two decades of experience. She is powered by authenticity, non-judgment, and empat…

01:07:04  |   Wed 19 Feb 2025
Breaking Free From Religious Control to Empowered Healing with Brooke Kekos

Breaking Free From Religious Control to Empowered Healing with Brooke Kekos

In this episode, Laura is joined by Brooke Kekos, a Trauma Healing Coach, Rapid Transformational Therapist (RTT), and NLP Practitioner who specializes in empowering survivors to rewrite their stories…

00:44:33  |   Wed 05 Feb 2025
Kelsey's Shift From A Survivor Of Abuse To An Empowered Advocate And Leader

Kelsey's Shift From A Survivor Of Abuse To An Empowered Advocate And Leader

In this episode of That's Where I'm At, Laura sits down with Kelsey Elizabeth Matthews, a first-generation college graduate, published author, and advocate for mental health and empowerment. Kelsey, …

01:42:07  |   Wed 22 Jan 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Laura Richards. This content is not affiliated with or endorsed by eachpod.com.