3 Ways That Taking Care Of Your Body Will Enhance Your Manifestations
- Author
- Kat Cozadd
- Published
- Thu 06 Jul 2023
- Episode Link
- None
On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:
- Healing your relationship with your body
- Finding holistic ways to put attention to your body
- How manifestation can become more effortless when you are taking care of your physical body
- Balancing your blood sugar levels
- Eating whole, balanced meals
- Lowering or eliminating your alcohol intake
- The importance of rest
- Sympathetic vs parasympathetic nervous system
Links mentioned in today’s episode:
Article on Blood Sugar Balancing
Quit Like a Woman by Holly Whitaker
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