Episode 103: Ep103 - The Science behind it
- Author
- That's Running
- Published
- Wed 18 May 2022
- Episode Link
- https://www.podomatic.com/podcasts/thatsrunning/episodes/2022-05-17T20_51_56-07_00
In todays episode we're talking about the science and evidence behind running. We s tend to say a lot. Some of it is utter nonsense bit most things are based on wither our experience as runners and practitioners or on the scientific body of evidence that is out there.
