Ep87 - Recovery
- Author
- That's Running
- Published
- Wed 09 Sep 2020
- Episode Link
- https://www.podomatic.com/podcasts/thatsrunning/episodes/2020-09-08T19_13_50-07_00
Train hard, recover harder! We're all very good at training but we don't always take our recovery that serious. In this episode we're talking all things recovery and the impact it has on your performance.
