Ep5 - Stretching, Rolling and Massage
- Author
- That's Running
- Published
- Sun 26 Aug 2018
- Episode Link
- https://www.podomatic.com/podcasts/thatsrunning/episodes/2018-08-25T20_29_19-07_00
Do you stretch, do you use a foam roller or do you get regular massages? Which one is better or should you do all of them?
We discuss it all in the 5th episode.
