Ep37 - Headspace and Motivation
- Author
- That's Running
- Published
- Mon 08 Apr 2019
- Episode Link
- https://www.podomatic.com/podcasts/thatsrunning/episodes/2019-04-08T01_19_30-07_00
Sometimes running can be hard. Not just physically but also mentally. You're dealing with injuries, slumps, pain, despair and lack of motivation. Your ups and downs are part of your running but there are certain things you can do to help yourself through these moments
