Ep31 - The Good Old Achilles
- Author
- That's Running
- Published
- Mon 25 Feb 2019
- Episode Link
- https://www.podomatic.com/podcasts/thatsrunning/episodes/2019-02-24T22_35_37-08_00
The achilles tendon can literally be a runners Achilles' heel (Greek mythology pun intended). An overload injury to the achilles is not uncommon and once it's injured the road back to pain free running can be long and frustrating. We talk about what steps you can take to deal with this potentially annoying part of the body
