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Ep26 - Running through pain

Author
That's Running
Published
Mon 21 Jan 2019
Episode Link
https://www.podomatic.com/podcasts/thatsrunning/episodes/2019-01-20T18_09_41-08_00

Most runners get pain or niggles from time to time. It can be hard to know if you can run through it or if it's better to take a few days to give it a rest. We discuss the best way to approach these things.

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