Ep24 - Running form
- Author
- That's Running
- Published
- Mon 07 Jan 2019
- Episode Link
- https://www.podomatic.com/podcasts/thatsrunning/episodes/2019-01-06T16_22_18-08_00
There are many things involved when it comes to running form. Breathing, leaning, cadence, arm swing and much more. We're discussing some basic tips on how you could potentially improve your running efficiency and how it can become more enjoyable.
