Ep20 - Q&A Part 2
- Author
- That's Running
- Published
- Mon 10 Dec 2018
- Episode Link
- https://www.podomatic.com/podcasts/thatsrunning/episodes/2018-12-10T15_01_50-08_00
More questions answered in this episode. We're talking about Yoga as crosstraining, good warm-ups, increasing your running, Rural shoe shopping and eating and walking in an Ultra marathon.
