Ep. 6 - Feel the Feels

Episode 6 - Feel the Feels

Today’s episode is about feeling all the feels, processing your emotions, but also not dwelling in your shit. I am a firm believer in the saying, “it’s okay to not be okay” but there is a fine line between dwelling, and letting it take over your life and processing to empower you. You have to feel your feelings, but then you need to use them to fuel your fire to continue on  and conquer life.

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