Avoiding Burnout with Charlie Burley

Wellbeing coach and author Charlie Burley (@the.teachers.health.coach) joins Jane and Hugh to give some tips on avoiding teacher burnout. Charlie takes us into the struggles he faced as a teacher that led him to his current career, where he helps teachers to live healthier, happier lives. From the old favourites of sleep, exercise and diet, to Charlie's mental health menu, he gives us simple and useful advice to help us be the best teachers we can be.

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