Episode 23: Thirty-One Minutes to a New You

How to win a free TNS Dojo t-shirt • Confidence - how to get it, how to keep it • Why everything they tell you about booze and drugs is a lie • How to pick cool friends and unload the losers in your life • The magic word that guarantees success • What to do if you hate your friend's fiancé • What is cripple culture? • Innocuous words they use to control you • Why solitude is good for you • Starter kit for broken hearts • All this and more!