An unfiltered podcast for adults navigating life, healing, recovery, ADHD and relationships. Getting real and raw with therapist Jennifer McKenzie.
Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life.
What does your inner voice say to you?
Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Breath Work Teacher, Somatic Trauma Therapist, founder of The Liberation Movement, speaker and author.
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The System is Corrupt…I Couldn’t Make a Move Without Being Followed By Our Own Police Force.
In this powerful episode of That Inner Voice, I sit down with Tracey Hill as she shares her deeply persona…
Jen and Lauren talk about the highs and lows of parenting neurodivergent children. Their own experiences discovering they have ADHD, how that impacts their parenting and ways they have learned to man…
Host Jen lets you behind the scenes of her first relationship in 5yrs and since her ADHD & Autism diagnosis in 2022.
In this episode I talk to my partner Garry about what it’s like having a relations…
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Love Jen- That Inner Voice Host
Jen & Lianne talk about late diagnosis, book writing, parenting and relationships!
Lianne Terry is a Psychotherapist who employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy to aid c…
Jen is back.....with a brand new format as we delve more into Neurodiversity, with guest interviews from professionals, fellow neurodivergent humans, as we help you to understand yourself better as y…
Trigger warnings - Assault- Police Brutality - Drug Taking
Before Jen started her own business and became a self development coach she had a jaded past that involved violence, criminality and chaos. …
Hey Jen here- Solo episode 2- following on from episode 1, I have a rant about the term 'trauma dumping', how this can invalidate someones's experience, the importance of finding your voice, the conn…
This is the first episode in a series of shorter solo podcasts from me, as I get down to the nitty gritty on my healing journey over the last 12 months. Yes it feels vulnerable but it's my truth and …
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happie…
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happie…
Matt Schlegel is committed to developing highly effective, style-diverse teams and giving them the tools and strategies to tackle challenges that are seemingly impossible.
Principal of Schlegel Consu…
Today I am joined by Jaimie Sarah an Executive Coach and Client Attraction Expert.
She has suffered from depression and anxiety at several points in her life, and her own struggle with entrepreneuria…
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expan…
#suicidal #healing #compassion #mentalhealth
Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.
In his book he gives his true account of what it was l…
We kick off with finding out that our understanding of the word grief, may actually have more levels than we initially think. Being born, the loss of a limb, missing some part of human connection and…
Tracy Richardson- "The Mindful Wellness Coach" is a Holistic Health Practitioner at Hybrid Therapy UK, providing a holistic, whole person centered approach to facilitate your wellness and nourish you…
Colette joined me in an earlier podcast where we discussed her how she stumbled across the idea for her business postagrid.com
In this podcast, we touched upon rejection sensitivity and I just couldn´…
Being a mum of three herself, Vreni knows how overwhelming, exhausting and chaotic life as a mum sometimes is and therefore wants to help them tackle the disorder and overwhelm by creating a harmonio…