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#60 Cognitive behavioural therapy and hoarding with Sarah Rees, CBT therapist

Author
That Hoarder
Published
Fri 23 Sep 2022
Episode Link
https://infouidd.podbean.com/e/cognitive-behavioural-therapy-and-hoarding-with-sarah-rees-cbt-therapist/

"So you'd be wanting to think about which emotion it’s soothing, and helping people put in place other strategies. Because if you're going to take away one behaviour, which would be the hoarding, you have to, if that's meeting a need, you need to be replacing that with something so you're not leaving people without useful tools."



For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/

Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions

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