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That Hoarder: Overcome Compulsive Hoarding - Podcast

That Hoarder: Overcome Compulsive Hoarding

 That Hoarder

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Mental Health Health & Fitness Health & Fitness:Mental Health
Update frequency
every 7 days
Average duration
44 minutes
Episodes
214
Years Active
2021 - 2025
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#196 Trusting our future selves to be resourceful with Dr Jan Eppingstall

#196 Trusting our future selves to be resourceful with Dr Jan Eppingstall

01:12:23  |   Fri 05 Sep 2025
REMIX: Executive dysfunction and hoarding disorder with Dr Jan Eppingstall

REMIX: Executive dysfunction and hoarding disorder with Dr Jan Eppingstall

I really hope to be back with new episodes for you next week but, in the meantime, enjoy this incredible conversation with Dr Jan Eppingstall all about executive function, executive dysfunction, and …

01:40:52  |   Fri 29 Aug 2025
REMIX: 23 dehoarding tasks you can get done in a weekend

REMIX: 23 dehoarding tasks you can get done in a weekend

Today, as we go into the weekend (and it's a long weekend here in the UK), get some ideas for weekend-shaped dehoarding tasks you can really get your teeth into.

Find the full show notes and transcri…

00:49:16  |   Fri 22 Aug 2025
REMIX: Tracy McCubbin on having a parent who hoards and becoming a professional organising superstar

REMIX: Tracy McCubbin on having a parent who hoards and becoming a professional organising superstar

"Really early on, I was like, this isn't about the stuff. This just isn't about the stuff." - Tracy McCubbin.

Today, we’re revisiting this episode with podcast favourite Tracy McCubbin, about being t…

01:16:15  |   Fri 15 Aug 2025
REMIX: Grief, loss and hoarding disorder with Dr Jan Eppingstall

REMIX: Grief, loss and hoarding disorder with Dr Jan Eppingstall

01:17:22  |   Fri 08 Aug 2025
REMIX: Chronic disorganisation and hoarding disorder with Jo Cooke from Hoarding Disorders UK

REMIX: Chronic disorganisation and hoarding disorder with Jo Cooke from Hoarding Disorders UK

00:38:06  |   Fri 01 Aug 2025
#195 Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall

#195 Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall

01:01:30  |   Fri 25 Jul 2025
REMIX: 31 things you can dehoard today if you don't know where to start

REMIX: 31 things you can dehoard today if you don't know where to start

00:49:08  |   Fri 18 Jul 2025
#194 Transformation and comfort do not live in the same house: rethinking comfort zones, familiarity, and change

#194 Transformation and comfort do not live in the same house: rethinking comfort zones, familiarity, and change

00:26:07  |   Fri 11 Jul 2025
#193 Laziness is a myth. Here's what's actually going on

#193 Laziness is a myth. Here's what's actually going on

00:41:13  |   Fri 04 Jul 2025
#192 What if we make mistakes on purpose? The unlikely freedom of doing things badly and letting yourself run out

#192 What if we make mistakes on purpose? The unlikely freedom of doing things badly and letting yourself run out

00:35:45  |   Fri 27 Jun 2025
#191 How to dehoard when you feel defeated

#191 How to dehoard when you feel defeated

00:36:35  |   Fri 20 Jun 2025
#190 What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder

#190 What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder

00:37:49  |   Fri 13 Jun 2025
#189 Emotional, practical and motivational scaffolding - what it is and how to get it, with Dr Jan Eppingstall

#189 Emotional, practical and motivational scaffolding - what it is and how to get it, with Dr Jan Eppingstall

00:33:34  |   Fri 06 Jun 2025
#188 12 ways to make decision-making easier (and why people who hoard find it so hard to make decisions in the first place!)

#188 12 ways to make decision-making easier (and why people who hoard find it so hard to make decisions in the first place!)

00:38:28  |   Fri 30 May 2025
#187 What if we focused less on self-care and more on self-nurture to progress our hoarding recovery?

#187 What if we focused less on self-care and more on self-nurture to progress our hoarding recovery?

00:37:23  |   Fri 23 May 2025
#186 10 executive dysfunction tips and tricks to help people who hoard, whether we have ADHD or are neurodivergent or not - Hoarding Awareness Week 2025

#186 10 executive dysfunction tips and tricks to help people who hoard, whether we have ADHD or are neurodivergent or not - Hoarding Awareness Week 2025

00:36:47  |   Fri 16 May 2025
#185 Engaging with our stuff: why we keep things but don’t use them, with Dr Jan Eppingstall

#185 Engaging with our stuff: why we keep things but don’t use them, with Dr Jan Eppingstall

01:14:19  |   Fri 09 May 2025
#184 What if we actually felt the feelings? An honest conversation about trauma, hoarding, and allowing yourself to feel

#184 What if we actually felt the feelings? An honest conversation about trauma, hoarding, and allowing yourself to feel

00:26:06  |   Fri 02 May 2025
REMIX: How to declutter when you're really busy: dehoarding in tiny time slots and other tips

REMIX: How to declutter when you're really busy: dehoarding in tiny time slots and other tips

00:40:44  |   Fri 25 Apr 2025
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