37 | How I Healed From Binge Eating

Today’s episode comes with a trigger warning: If you are sensitive to binge eating, body image, please do not continue to listen or read.

I never realized how much the way I treat, view and appreciate my body affects the way I show up in my business until a few years ago. Working in therapy to unpack this, helped me to understand how to get on the other side but also how I can reframe so that I am successful mentally in my business.

This raw episode allows me to show you how you are not alone.

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco

Need a Fractional COO? Check out my Website to learn more!

Leave me a review on Apple Podcast! And don’t forget to rate, review and follow this podcast on your favorite podcast app so you never miss an episode!

Support the show

Ready to Grow Your Business? → Book a Strategy Session Walk away with clarity, systems, and next steps tailored to your business stage.

🎙️ Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”