30 | Stuck Somewhere Between Motivated and Over It

“I think it's important for us to recognize that this is a natural part of growth.” - Kallai Plummer

In this episode we talk about taking a pause, what that means and how it can serve each one of us. It is imperative that we allow ourselves time and space to process, get rid of, and encourage habits, people and things in our lives. This is a natural place to grow and ultimately flourish. Walk with me as we discover my personal journey in hopes that you will find time and space to rest.

In this episode you will learn:

1. What my pause did for me.
2. What expectations of social media you can give yourself
3. 3. Setting boundaries and the continued work of pausing

I am so honored that I can show up in this space and know that what I am feeling and talking about, some of you resonate with that too. 

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