Episode 175: Self-Compassion
- Author
- Jackie Pack
- Published
- Mon 01 Jun 2020
- Episode Link
- https://thanksforsharing.podbean.com/e/episode-175-self-compassion/
In this episode Jackie talks about the importance of self-compassion. She talks about the 3 components to self-compassion and the common barriers we are faced with in developing compassion for ourselves.
