Episode 163: Developing Your Inner Observer
- Author
- Jackie Pack
- Published
- Mon 24 Feb 2020
- Episode Link
- https://thanksforsharing.podbean.com/e/episode-163-developing-your-inner-observer/
In this episode Jackie talks about the skill of developing an inner observer as a way of increasing personal awareness and slowing down our automatic response process. Developing an inner observer helps us increase our emotional intelligence and make sense of behavior.
