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Sleep: Berdine

Author
Texas Tech University Health Sciences Center
Published
Tue 19 Jul 2022
Episode Link
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Gilbert Berdine, M.D., associate professor of internal medicine at the TTUHSC School of Medicine, has not used an alarm clock for over 10 years. He shares tips on how you can get rid of your alarm clock, tells us what happens to our bodies while we sleep, what happens to those with sleep apnea and gives us his opinion on naps and when we should see a doctor. 

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