One thing is certain: your perception of reality IS your reality.
However, many of the perspectives we have held all our lives aren't even our own! This has left so many of us spending WAY more energy than necessary just to get it all done, simply because we believe we need to. This can lead to burnout, anxiety, and keep us feeling completely out of alignment with becoming the person we are meant to be. Developing the skills and ability to recognize, address, and even entirely change our perspective is the missing link.
Here's the secret: It does not have to be so hard. So why are we conditioned to believe it is?
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