Taking Stock in Your Energy Investments

Most things and instances in our lives can be separated into two categories:
1. Those that charge your batteries, that fill you up and energize you
2. Those that drain or negatively affect your energy

When was the last time you stepped back to take a bird's eye view of where you were directing your energy - directing your focus?
It is so important to realize that every single thing that we experience has the ability to shape us in some way, and if we aren't careful, our subconscious thoughts can be conditioned and manipulated without us even realizing it.

If you are going through burnout, find yourself feeling energetically drained (and caffeine is not what is going to do the trick), or want to supercharge your environment to serve you best, grab a pen and paper or get ready to take some notes!

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