1. EachPod

5 Steps To Get Out Of a Rut: Breaking Out of A Creative Dry Spell

Author
Tessa Spisak
Published
Mon 20 Jun 2022
Episode Link
None

If you feel 'stuck in a rut', or you are trying to find your way out of a creativity dry spell, or maybe you just need a new source of inspiration to keep your game up, this session is for you.

As you know, this season on the podcast we are diving deep into some of the most frequent questions I get asked in 1-on-1 coaching or my group sessions, and this one has been coming up A LOT lately.

In this session, I am sharing with you my 5 steps method that I use to get myself and my clients out of a creativity rut, and how you can do the same!
I am covering in detail how to:
1. Properly create the space
2. Change your stimuli
3. Create deliberate associations in your reality
4. Use tools like the Polmadoro tecnique
5. Do the right inner work

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Website: www.PurposefulLifestyleDevelopment.com
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