Tess is an Australian based model, presenter, business woman, influencer and certified health coach.
Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.
The Tess Talks Podcast is broken down into 5 pillars; Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood and TT Personal. If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!
Catch new episodes weekly.
Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx
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This week, Tess sits down with nutritionist, author, and TV host Zoe Bingley-Pullin for a refreshingly real chat about food, hormones, and feeling your best! Trained at Le Cordon Bleu in London, Zoe …
In Part 2 of my chat with Nick Bell, we dive into the bold moves, biohacking obsession, and business mindset that keep him at the top of his game. From fending off a stalker to buying a company for $…
Nick Bell is one of Australia’s most successful self-made entrepreneurs, and in Part 1 of our conversation, he shares how he went from a uni dropout with no clear direction to building and selling bu…
In this episode, I sit down with Carla Oates, founder and CEO of The Beauty Chef, the brand that pioneered the inner beauty movement. From fermenting whole foods in her Bondi kitchen to building one …
A solo catch-up where I spill the tea on all all things wedding prep (the good, the chaotic, and the unexpected), share the beauty and wellness rituals I’m loving right now, and get real about routin…
Ever feel like your house has bad vibes? You’re not imagining it? Kelly went from real estate agent to Feng Shui expert after noticing something strange. Some homes just felt off and guess what? Kell…
Recently featured in Vogue Living, my home was brought to life by the brilliant minds at McKimm. In this episode, I sit down with the Director of Architecture Danica Garizio and Isabella Cini lead In…
How do you break through the noise when attention spans are shorter than ever? Brendan Kane aka the social media OG, bestselling author, and founder of Hook Point sits down with Tess to unpack the se…
Today’s episode is a powerful and necessary conversation about childhood trauma, resilience, and reimagining how we give back.
Jonathan Webber is the founder of the JW Foundation, a new kind of philan…
Welcome to Part 2! The conversation turns from building a home to building a life within it. Tess and Shaun open up about parenting their daughter Romee, navigating the future of education, and raisi…
This is a two part episode. Welcome to Part 1 of this weeks couples chat, where Tess and Shaun pulling back the curtain on what it really took to build their dream home from the ground up. From unexp…
We’re diving into the detox method that’s taken Australia by storm - The Beetox Method. Known for its bespoke, science-led approach to beauty and wellbeing, this unique treatment focuses on lymphatic…
What if the way you make decisions and connect with others was written in your DNA? In this episode, Tess chats with Human Design expert Erin Claire Jones to unpack the system that’s transforming sel…
In this episode, Manoj Dias gets real about his journey from battling health issues and burnout to discovering the life-changing impact of meditation. He opens up about growing up in a Sri Lankan hou…
In this powerful episode, we sit down with Dr. Sonya Jensen to explore the deep connection between our hormones, generational trauma, and emotional resilience. After navigating her own journey with P…
Dr Robert Whitfield, is a world-renowned holistic plastic surgeon and expert in Breast Implant Illness (BII) and he shares insights into the process of breast implant removal and the importance of ho…
In this episode of Tess Talks, we chat with Mimi Bouchard, entrepreneur and creator of Activations, a groundbreaking audio app that combines motivation, music, and guided visualisation to help you un…
In this episode, we dive into the world of sexual wellness with Kim Anami, a respected sexologist and expert in holistic sexual healing. With over 30 years of experience in Tantra, Taoism, psychology…
In this episode, Tess Shanahan opens up about her personal birth story, reflecting on the empowering and wild experience of bringing her daughter, Romee Rae Wilson, into the world! Tess dives into th…
In this episode Tess sits down with Terri Jones, founder of Synergie Skin and the recently launched supplement company Synternals. Inspired by her feminist father and a deep love for science, Terri r…