Rejuvenate with Ashwagandha
- Author
- terrytalksnutrition
- Published
- Sun 08 Jun 2025
- Episode Link
- https://terrytalksnutrition.podbean.com/e/rejuvenate-with-ashwagandha-1748951553/
One of the most important herbs in Ayurveda, used for over 3,000 years – now one of the best-selling herbal products in the US!!
And don’t miss the following topics that Terry will also discuss on this show:
Effects of Diet on Health: Two New Studies
Why You Should Take the Stairs
Nutrient of the Day: Bovine Lactoferrin
Fixing Leaky Gut
Getting Metabolic Syndrome Under Control
