PRESERVE BRAIN FUNCTION AS YOU AGE
- Author
- terrytalksnutrition
- Published
- Mon 21 Nov 2022
- Episode Link
- https://terrytalksnutrition.podbean.com/e/preserve-brain-function-as-you-age/
New study looks at the effects of omega-3 intake and the markers of brain aging in middle aged people. The results show that participants with the little to no evidence of omega fatty acid intake had the worst mental function!!
