LOTS OF AMERICANS DON’T SLEEP WELL
- Author
- terrytalksnutrition
- Published
- Mon 11 Apr 2022
- Episode Link
- https://terrytalksnutrition.podbean.com/e/lots-of-americans-don-t-sleep-well/
Getting less than 7 hours of sleep a night – is very common, and gets worse with increasing age! 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”!!!
