Lifespan Extenders: Polyphenols
- Author
- terrytalksnutrition
- Published
- Sun 01 Jun 2025
- Episode Link
- https://terrytalksnutrition.podbean.com/e/lifespan-extenders-polyphenols-1748346154/
In a 12-year study, the highest intake of polyphenols was associated with a 30% reduction in all cause mortality versus the lowest polyphenol intake. Find out more!
And don’t miss the following topics that Terry will also discuss on this show:
Nutrient of the Day: Folate
Troubling Increase in Depression
Help for Hot Flashes from Curcumin
