1. EachPod

Lifespan Essentials: Polyphenols

Author
terrytalksnutrition
Published
Sun 10 Nov 2024
Episode Link
https://terrytalksnutrition.podbean.com/e/lifespan-essentials-polyphenols/

Researchers found that adding six servings of polyphenol-rich foods every day – especially berries, tea, and red wine – reduced risk of dementia by almost 30%!!


And don’t miss the following topics that Terry will also discuss on this show:

ADHD Drug Risks

What is Early Puberty?

Gout is on the Increase

The Life Extending Effects of Extra Virgin Olive Oil

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