Help Your Heart with Amla

Amla is especially useful for preventing and treating heart disease. How does it work? Listen to learn more!

New Study on Exercise and Cancer Risk

West Virgina Bans Artificial Colors (and so does the FDA)

Do You Have “Silent” Stress?

Frequently Asked Question: What Stops Leg Cramps?

Keep Your Mouth Clean with Essential Oils

How to Take Melatonin