Researchers gathered information on the vitamin K levels of almost 4,000 Americans, ages 54 – 76 years old, and then tracked their health for 13 years. Listen to learn about the results of this study!
And don’t miss the following topics that Terry will also discuss on this show:
Male Fertility and Ultraprocessed Foods
Exercise and Breast Cancer
Effects of Ashwagandha on Mental Quickness
The Right Kind of Diet is a Better Medicine Than Drugs
Where You Store Your Fat Matters
Unusual Headaches: A Warning Sign of Stroke