Terrible. Happy
Mostly skateboarders. You Good?
New guest EVERY SUNDAY.
Host: Shan
- Update frequency
- every 10 days
- Average duration
- 91 minutes
- Episodes
- 259
- Years Active
- 2019 - 2025
#205 - Jamie Mullarkey: UFC293. A fighter's journey, part 3.
I speak with UFC fighter Jamie Mullarkey for a third time this year. I feel honoured to be able to document Jamie's character, personality and mind-set during his UFC fight journey. A t…
#203 - Ben Currie: Grief, Melbourne, Sydney, humility and beyond.
Ben Currie is a professional skateboarder, kind human, and dog lover. Recorded in-person at his property located on the edge of the Ku-Ring-Gai Chase National Park, Ben opens up about h…
#202 - Steve Tierney: Skateboarding, design, collage, Mexico.
Steve Tierney is an artist, graphic designer, skateboarder, and an ex-pat raising his family in Mexico. In this week's episode, Steve takes us on a journey from his early life growing i…
#201 - Ti Coleing: Mr Nice Guy.
Ti Coleing is a lifelong skateboarder, born and raised in the eastern suburbs of Sydney, Australia.
In this week's episode, Ti shares about his childhood, his parent's separation when h…
#200 - Steve Caballero: Cab forever.
Iconic Skateboarder, artist, musician and cultural influencer, Mr Steve Caballero joins me from his home in California for a long conversation about his life so far. As one of the longe…
#199 - Peanut: "Simple is always good"
Peanut is a lifelong skateboarder based in Sydney Australia. In this week's episode, Peanut discusses his early involvement with the brand Volcom, life growing up in the Northern Beache…
#198 - Gordon Auchinachie: Finding Gordo.
Gordon Auchinachie is an iconic skateboarder from Sydney who made a profound impact on the scene throughout the 90s and beyond. In this week's episode, Gordon shares about his life grow…
#197 - Dean Wells: "Skateboarding was an outlet for me to be creative"
Dean Wells is a skateboarder, creative, and former (somewhat controversial) reality TV show star. This week, I join Dean in his studio on the northern beaches of Sydney to discuss his l…
#196 - Jamie Mullarkey: "Most people are captivated by violence"
UFC fighter Jamie Mullarkey is back on the show for the second time this year. Jamie discusses his up coming UFC fight in Las Vegas, fight camp, his long-term partnership with coach Ros…
#195 - Mick Mulhall: “I choose my friends for who they are, not what they ride”
Legendary professional Australian Skateboarder, Mick Mulhall joins me for an in-person chat, live from his home in Five Dock, Sydney Australia this week. I'm joined by special guest co-…
#194 - Craig Martin: "Train hard, get educated, be disciplined. These are the 3 pillars".
Craig Martin is a former Military Paratrooper who has completed multiple overseas deployments to locations throughout his long career, including locations such as Afghanistan and East T…
#193 - Jed Smith: "I didn't care if I lived past the age of 30"
Former Vice News and News Limited journalist, current article writer for Stab Magazine, and co-host of (the best surf podcast on the planet) Ain’t That Swell, Mr Jed Smith joins me for …
#192 - Sidney Tapia: "I'm just living the Go0d life"
This week I speak with former professional skateboarder, exceptional artist, husband and father, Mr Sidney Tapia. Sid joins me live from his Art Gallery in Brisbane, Australia, to take …
#191 - Mark Baxter and Melissa Errey: “Growth happens when you endure the ordeal”.
*Psychedelic Assisted Therapy (PAT)
This week, past guest, Psychologist, and Jui Jitsu enthusiast Mark Baxter joins me along with Artist, Curator of the Sporulation Psychedelic Art Fest…
#190 - Darren Kaehne: “I’m like the tortoise, not the hare…I’m just plodding along”
This week I catch-up with one of my personal favourite Australian Skateboarders, Mr Darren Kaehne. Darren and I have a relaxed, yet long conversation, at his house in Mona Vale on the N…
#189 - Jeffery and Spencer Olsen: Near Death and Out of Body experience; "You need to go back and raise our son".
Jeffery Olsen and his son Spencer, are Near Death Experience survivors of a car accident that took the lives of Jeffery's first wife, and Spencer's mother, Tamara and Jeffery's son (Spe…
#188 - Jarrett Wilbraham: Violence, empathy, progression, balance, and healing.
Jarrett Wilbraham is a professional MMA fighter and past guest. This week he joins me remotely to check in, discuss his recent title fight in Melbourne, and in true Jarrett fashion, we …
#186 - Ian "Chef" Larios: Nutritionist, Chef, Dietician to the world's best UFC fighters, his mission to change the culture of weight-cutting and beyond.
This week Ian "Chef" Larios shares his journey into becoming regarded as the world's best (and most sought after) Nutritionist and Dietician for the world's best fighters. After getting…
#185 - Jeremy Rowling: Radness begets radness.
Jeremy Rowling is a skateboarder, photographer, dedicated family-man, and a lifelong friend. It's an important episode for me. As a teenager, Jeremy was that person I looked-up to the m…
#184 - Ricky Roberts iii: Writing books, art, skateboarding in mid 40's, parenting, purpose and finding fulfilment.
Ricky Roberts tunes in from St. Petersburgh, Florida, USA to check-in since last time he was on the show. Ricky discusses his latest writing endeavour, his more recent mental health iss…