Top daily habits to integrate in 2024
- Author
- Ben
- Published
- Fri 29 Dec 2023
- Episode Link
- https://www.terraintheory.net/blogs/podcast
As we move into 2024 we take a look back at some memorable moments with guests of the 2023 season as they answer our favorite question: "what are your non-negotiables, the daily habits you do to tend to your terrain?"
Past guests highlighted:
- Sam & Mark Bailey
- Marcy Cravat
- Mike Stone
- Eugenie Kruger
- Alec Zeck
- Dr. Mari Arce
- Emilee Saldaya
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at [email protected].
Learn more at www.terraintheory.net.
Music by Chris Merenda
